CONQUERING FEAR

ABOUT THE PROGRAM

Do you have recurring anxiety, worry or fear of the future in terms of your work, career or business? Do you constantly live in fear of the unknown? If you have had enough of it, take this special webinar to set yourself free from the fear!

IN THIS WORKSHOP, YOU WILL:

  • Identify the hidden source of your fear, worry and anxiety

  • Learn practical methods to confront your fears in a healthy way

  • Empower yourself and gain focus to work more productively without fear!

HOW IT WORKS

  • Duration: 60 mins

  • Participants: Up to 25

  • Media: Online via Zoom

  • Facility: A quiet room, participants sitting on a  chair or on the floor on top of a cushion, laptop & earphone

  • Facilitator: Experienced Certified Meditation Instructor

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