This is an extract from a video which has been recorded live during a training presentation with Master Umesh H. Nandwani in Phuket, Thailand. (18-24 June, 2017)
HOW TO DEAL WITH YOUR EMOTIONS!!
“u wan to have a balance life... be friend v your emotion la”
To achieve a balanced life, it is important to understand and manage your emotions well. Your feelings may subjectively affect your choices and therefore your actions. Choose to desire balance and master your emotions.